Health

Calling yourself a minimalist seems like a big deal. Our society portrays minimalists as people with bare white walls and barely any things/furniture. As I have discovered over the past year or so, minimalism doesn’t have to be anyone else’s definition, but instead can be…

This post is sponsored by Hannah and includes my honest review of their HannahPad. Over the years I have been looking for ways to reduce my carbon footprint and I am constantly learning more about what our everyday products are made of. Feminine products are…

We have been working in our garden since the moment the soil thawed out from the winter and it inspired me to create my own garden planner. This is geared towards kids, but I also have been using it for myself to help plan out…

Over a year ago I was listening to a Wellness Mama podcast called, How to Have a Miracle Morning and Organize Your Day With Hal Elrod. It really inspired me to read his book and take a deeper look at what he calls, the S.A.V.E.R.S.…

Have you ever heard of Zen Basil before? Neither had I until a few weeks ago. It’s a company that sells basil seeds meant for consumption. They react just like chia seeds that plump up when you add a liquid to them. Chia seeds have…

I have been making this non toxic stone cleaner for several months now and I really like it. It also costs less to make it yourself. The best part is knowing exactly what is in it, unlike many “natural” cleaners from the store that are…

Disclaimer :: Always make sure to check with your doctor before you start any type of fitness program.   I have been taking yoga on and off for over 10 years now and when I got pregnant with my first baby, I was so excited…

If you have been following my insta stories lately, you will know I have been really into smoothie bowls.  I have always liked them, but I am certainly on a smoothie bowl kick right now.  They are great for breakfast, post workout or mid morning…

The links in this post contain affiliate links and I will receive a small commission if you make a purchase after clicking my link.   Over the past seven years, I have been really conscious of the things I put in and on my body. …

The links in this post contain affiliate links and I will receive a small commission if you make a purchase after clicking my link. Lavender dates back 2,500 years ago and is a perennial flowering herb from the mint family.  With a long list of…